Mindful Breathing Reset (Thai-Only Session)
เราขอเชิญชวนทุกท่านมาร่วมกิจกรรม Mindful Breathing Reset โดย คุณ สมชาย สุนทรยาตร วันเสาร์ที่ 30
กิจกรรมเจริญสติที่ Bangkok 1899 นี้จัดร่วมกับ Paccaya Foundation
Mindful Breathing Reset เป็นการฝึกสติผ่านความใส่ใจในตัวเอง และความเคลื่อนไหว วิธีการนี้ช่วยให้จิตใจผ่อนคลาย คลายความตึงเครียด และฟื้นฟูระบบประสาท
การตระหนักรับรู้กับลมหายใจ ช่วยให้เรารับรู้และใส่ใจกับเสียงต่างๆ ที่อยู่ภายในใจหรือเสียงสังคม รวมทั้งเสียงที่เราไม่อยากได้ยิน หรือไม่ได้สนใจเป็นปกติ เพื่อแปรเปลี่ยนมุมมอง และเข้าใจเสียงต่างๆ ได้มากขึน
🗓️ 30 สิงหาคม 2025
🕕 18:00–19:00
📍 Bangkok 1899 - ห้องกิจกรรม (ชั้น 2)
มาตามสบาย ไม่จำเป็นต้องมีประสบการณ์ในการทำสมาธิมาก่อน กิจกรรมนี้เป็นการบรรยายภาษาไทย
Cosmic Corals Exhibition
About the Exhibition
It all started on a night when immense cosmic emotion was expressed in love.
When the possibility of acceptance was birthed, and everything looked and felt different
- it was all to the better.
On a night when glittering stars shed their light on the corals beneath them - when
limestone cliffs were engulfing them all around
Before, unacceptance was assumed but at that very moment it was in the past. The
cards had changed, and reality shifted.
A bond between two people, two brothers, expanded and ever since continues to grow.
This exhibit is an effort to keep that memory alive and a way of honoring what was felt
by reliving that night.
It’s also an effort to transmit the beauty of that night - the surroundings, the lagoon,
human promises, and the artist’s metamorphosis with the intention to remind ourselves
to be mindful of environmental as well as emotional preservation.
The otherworldly creatures depicted in the artworks reflect how amplified the artist felt
and how that moment shook him to his core and took him to a reality he only dreamt of.
About the Artist
Shereif Eldesouky is an Egyptian mixed media artist and painter currently based in Bangkok. Born in Saudi Arabia, Eldesouky grew up between Saudi and the UK. He moved to Egypt during his high school and university years where he earned his B.A. in integrated marketing communications & a minor in fine arts from the American University in Cairo. His professional background started in creative advertising, branding, and events management in Cairo, moving to Jordan where he worked in tourism destination marketing. He later shifted his career to becoming a freelance artist when he relocated to the Philippines and then Washington D.C. where he worked at the National Gallery of Art. Eldesouky creates immersive surreal worlds vivid in color and imagery. His painting technique reflects a broad range of emotion through its fluidity as it draws inspiration from the natural world.
Na Projects Presents: The Prom Prap Table: A Food Literacy Dinner
Curated by Nammon & Palm | Rooted in Nang Loeng, Pom Prap Sattru Phai
Special performance by Jairo Ortiz, Cellist (Artist-in-residence)
What is food literacy?
At Na Projects, food literacy goes beyond cooking or eating — it’s about understanding the origins, stories, and significance of what we eat. Through this dinner, we delve into Nang Loeng’s rich culinary heritage, where royal traditions, street-side creativity, and neighborhood wisdom intersect.
Curated by Nammon and Palm, each dish tonight is a living archive — carrying flavors, memories, and meanings passed down through generations.
This isn’t just a meal. It’s a way to learn through taste.
Let the table be your classroom. Let food be your teacher.
Special Musical Collaboration
Tonight’s experience is accompanied by a live performance from Jairo Ortiz, a distinguished cellist and cultural educator:
Born in Morelia, Mexico, he is a member of Mexico’s National Symphony Orchestra, based at the Palacio de Bellas Artes. In 2015, he received the National Youth Award, presented by the President of Mexico. He holds a Master’s Degree in Cello Performance from Duquesne University in Pittsburgh, USA, where he studied on a full scholarship.
In 2018, he was selected as an international fellow of the City Music Foundation in London. His career has brought him to stages across Europe and the Americas, including Germany, France, Italy, Brazil, and the United States. He currently serves as main conductor of the Los Pinos Community Orchestra, leading 60 children in music education and performance in Mexico City.
As part of his commitment to social engagement through the arts, he joins Bangkok 1899 artist residency and will collaborate with Na Projects’ Food Literacy Program to explore the intersections of music, food, and memory — reminding us that culture is not only preserved, but performed and shared.
Each dish and each note tonight invites you to taste, feel, and remember. Welcome to the table.
Mindful Breathing Reset
Mindful Breathing Reset has returned for the third session, led by Somchai Soontornyat!
(Thai Language Only Session)
We invite you to join us for a mindfulness practice session at Bangkok 1899, in collaboration with Paccaya Foundation.
Date: July 31, 2025
Time: 18:00–19:00
Location: Bangkok 1899 – Activity Room (2nd Floor)
This session includes:
– A 40-minute guided Mindful Breathing Reset meditation
– A 20-minute Q&A session
The Mindful Breathing Reset practice gently guides participants to cultivate mindfulness through breath awareness and body scanning. This technique fosters a calm state between wakefulness and sleep, helping to relieve stress, relax the mind, and support nervous system recovery.